The Importance of Exercise; Before, During and After Cancer Treatments – Phoenix, AZ Cancer Specialists

The Importance of Exercise; Before, During and After Cancer Treatments – Phoenix, AZ Cancer Specialists

Did you know that exercise is one of the most important actions you can take during your cancer treatment? It’s true!

New research has shown that exercise before, during, and after cancer treatments can:

  • Help alleviate side effects of cancer treatment, such as fatigue, pain, and bone and muscle loss
  • Fuel your appetite
  • Improve your quality of life by reducing stress, anxiety, and depression
  • Reduce the risk of cancer recurrence
  • Help sustain your heart health
  • Maintain or improve your physical abilities
  • Boost your self-image and confidence
  • Help control your weight 

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