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Cancer Prevention
What to Expect During Your First Mammogram

What to Expect During Your First Mammogram

If you are preparing for or anticipating having to schedule your first mammogram, you may be wondering what to expect. A mammogram is a non-invasive diagnostic scan essential for early detection of breast cancer. It can be an inexpensive and highly effective method for reducing breast cancer risks. Having regular mammograms can be critical for those with a higher risk level or history of family breast cancer of any age.

Today, we’ll provide a guide to preparing for your first mammogram and outline what you can expect during your first screening.

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7 Practical Tips for Smokers to Reduce Lung Cancer Risk

7 Practical Tips for Smokers to Reduce Lung Cancer Risk

Of all the cancers, lung cancer is claiming the most lives of men and women every year in the United States. If you are a smoker, then it likely concerns you that smokers have the greatest risk of developing lung cancer according to the CDC. The good news though is that even after a lifetime of smoking, you can substantially reduce your risk of getting lung cancer if you stop smoking now. This article explores practical tips that can help you to quit smoking and as a result, reduce your lung cancer risk.

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Skin Cancer Risks in Winter | Arizona Skin Cancer Specialists

Skin Cancer Risks in Winter | Arizona Skin Cancer Specialists

Arizona means living with sunshine year round, even when it’s not super hot outside. That can be dangerous for your skin. Some people believe that the cooler weather in winter decreases their risk of developing skin cancer. The truth is, regardless of the temperature outside, the sun can still cause skin damage. All sun exposure can lead to a higher risk of skin cancer–even in those winter months that aren’t super hot. 

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Reduce Lung Cancer Risk with the Great American Smokeout

Reduce Lung Cancer Risk with the Great American Smokeout

What is the American Cancer Society’s Great American Smokeout? It’s an annual event, held the third Thursday of every November, a date on which smokers nationwide are asked to give up smoking. Quitting for just one day helps you take action toward a healthier life, and reduce your lung cancer risk.

Each year, the Great American Smokeout calls attention to the deaths, lung cancer diagnoses and other chronic diseases that smoking causes, and how to prevent them. As a result of this event, there have been actions taken towards reducing the health impacts that smoking can have on smokers and non-smokers including:

  • Many states and local governments have banned smoking in restaurants, public spaces, and workplaces.
  • Increased taxes on cigarettes
  • Limiting of cigarette advertisements and product placements.

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7 Skin Cancer Prevention Tips to Protect Yourself from the Sun’s Harmful UV Rays

7 Skin Cancer Prevention Tips to Protect Yourself from the Sun’s Harmful UV Rays

Skin cancer is the most common form of cancer in this United States, but it is also one of the most preventable. With the heat and activity of the summer months still upon us, it is important to be proactive in protecting your skin from the sun and other sources of ultraviolet (UV) radiation. 

UV rays are invisible to the naked eye and are more intense in the summer, at higher altitudes, and in areas closer to the equator. Overexposure to ultraviolet radiation from the sun causes sunburn (erythema), skin cancer, premature aging (skin wrinkling), cataracts (gradual clouding of the lens of the eye), immune system suppression, DNA damage and dilated blood vessels.

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