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Cancer Prevention
Marriage can reduce your risk of dying from melanoma.

Marriage can reduce your risk of dying from melanoma.

It turns out there’s another bonus to marriage: early skin cancer detection and management. According to a recent study published in JAMA Dermatology, melanomas are more likely to be detected early in married people than people who are single, divorced or widowed.

How can being married help reduce my risks?

Data suggests that spouses or partners may help identify melanoma that may have otherwise gone unnoticed.

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Is Your Weight Affecting Your Risk of Developing Cancer? – Phoenix Cancer Experts

Is Your Weight Affecting Your Risk of Developing Cancer? – Phoenix Cancer Experts

It’s no secret that being carrying excess pounds can lead to serious health consequences–but did you know that it can also raise your risk for certain types of cancer? National Health and Nutrition Examination Survey (NHANES) showed that in 2011–2014, nearly 70% of U.S. adults aged 20 years or older were overweight or obese.

Research shows that higher amounts of body fat can increase the risk for several types of cancer, including liver cancer, kidney cancer, colon cancer, rectal cancer, endometrial cancer, esophageal cancer, pancreatic cancer, gallbladder cancer, thyroid cancer, cervical cancer, ovarian cancer, and breast cancer (in women past menopause). Obesity also increases the risk for developing advanced prostate cancer, which is the most dangerous stage of the disease. 

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What I Learned from My First Colonoscopy

What I Learned from My First Colonoscopy

I recently turned 50 which meant it was time for my first colonoscopy. Colon cancer is the third leading cause of cancer deaths and generally when caught early, has a good cancer prognosis. Yet, 30% of adults age 50 and older have not had a colonoscopy to screen for colon cancer! However, getting your first colonoscopy doesn’t have to be scary, and you can prep to make the procedure go as smoothly as possible.

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Learn How to Read a Sunscreen Label and Prevent Skin Cancer

Learn How to Read a Sunscreen Label and Prevent Skin Cancer

Exposure to ultraviolet light is the primary cause of melanoma and nonmelanoma skin cancers and premature aging. Both of these can be largely avoided by protecting the skin from ultraviolet rays – whether from the sun or tanning beds. If you’re going to be outdoors one of the best things you can do to protect your skin is to wear sunscreen. Wearing protective clothing and avoiding the sun at the hottest times of the day (10 am – 4 pm) can also reduce the risk of developing skin cancer.

With so many options, numbers and phrases on sunscreen packages, going to the store to choose the one that’s best for you can be overwhelming. Here are some things to help you understand what you’re reading on a sunscreen label.

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